Maixent can hire out paddles to you to discover for yourself or with your family the joys of this new sport.
Come wake up your body and your mind with this Ashtanga Yoga which will make you chain beginners postures in order to gain serenity. From the age of 8.
Course with individual trampoline allowing to work as well sound cardio, balance and tone! From 16 years old.
A ride with Jean Marie towards the Canal du Midi, the Fonserannes Locks, Le Grau d’Agde or even the old Delta de l’Orb delta and its protected nature reserve!
Mix of T-chai and Pilates allowing to strengthen muscles gently. From the age of 14.
Discover the benefits of Aquagym with your feet in the sea and your head in the sun.
Overall muscle toning of the body, in particular of the thighs, glutes and abs without additional charges. From 14 years old.
A game on white sand, the sound of the sea and laughter guaranteed !
Calorie burner par excellence, this course connects movements simple but effective for working your cardiovascular system. From 14 years old.
Tennis workshop supervised by a professional coach. Open to all levels and all ages.
Sequence of several physical exercises in forms individual workshops to work at your own pace. From 16 years old.
Physical training inspired in by yoga and gymnastics.
Mix of dance styles and fitness movements to burn calories while having fun dancing. Accessible for the whole family!